Burn Fat with Carbs

2:30 PM
Here's another reason to love potatoes more. Recent studies show that many high-carbohydrate foods, like potatoes, are also high in wei...
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Choco Goodness

2:20 AM
Go ahead and savor some chocolate, the dark kind, that is. Having an ounce a day helps regulate blood pressure and protect your heart due ...
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Get More Zzz's

12:39 AM
Are you having problems getting more zzz's? The next time you find yourself lying awake at night, this simple exercise may help. Rese...
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Blame The Genes

3:51 AM
If you can't control yourself around sweets, the researchers at the University of Toronto think they know the reason why. In their most...
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B is for Banana

4:13 AM
Bananas are not just for making your tasteless bran cereal less boring. This yummy fruit is packed with B vitamins, something our body nee...
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Naked is Best!

3:51 AM
Popcorn is a healthy whole grain, the kind linked to lower rates of heart disease and diabetes. And you'll love it even more with this ...
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The Sunshine Vitamin

2:25 PM
Cancer, heart disease, depression, and diabetes are illnesses that account for about 60 to 70 percent of deaths in America, and probably in ...
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The Glossy Lipstick

3:14 AM
What kind of lipstick do you use? Do you like it matte or glossy? While it's true that your favorite gloss may be the ultimate summer ...
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Gadgets for Your Home

2:58 AM
Burglars are not easily scared off by guard dogs and light timers. In these hard times, one should not be too complacent because our homes...
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April Top Droppers

5:20 PM
Can't believe it's May already and that means... it's time to show my appreciation to the top ten droppers for April. Thank you ...
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