Right after exercise or whenever you feel your body needs pampering, try this soothing scrub. Blend 1/2 cup of sugar with 1/2 cup extra virgin olive oil and a tablespoon of vitamin E oil (you can pierce several vitamin gel capsules). Rub the mixture into your skin starting with your limbs (one a t a time) and then over the rest of your body, using upward strokes. When you're done applying the mixture, prepare a cool bath.
Add 1 to 2 tablespoons of mineral-based foaming bath, and you won't need a lotion afterward. Relax in the tub for 10 to 15 minutes. The process will not only ease tensed muscles but will also leave your skin feeling soft and smooth.
Sound delicious Lisa
ReplyDeleteI would love it to take a bath :-)
Have a wonderful weekend
Kareltje =^.^=
Anya :-)
sounds like a good one!
ReplyDeletelet me try this one, thanks sis
ReplyDelete