Want youthful glowing skin? Then eat grapefruit. The fruit is like a vitamin pill, thanks to its vitamins A and C, folate, thiamine, and potassium. It also has lots of antioxidants that fight wrinkles and skin damage.
The yummy fruit's antioxidant lycopene is 100 times more effective than vitamin E at preventing skin damage. And each serving contains 150 percent of the RDA of vitamin c, which helps build collagen to keep skin elastic and supple.
Hey Liza,
ReplyDeleteAaah, so true! And I love grapefruit too :).
Another great tip for which I thank you!
I hope all is well with you and your beautiful family :D. Wishing you a great upcoming weekend, darling!
Cheers and hugs