Nothing is better than a good back rub to ease muscle tension and help you unwind after a long, tiring day. Want a quick pick-me-up? Get a tube sock and fill it with 3 to 4 tennis balls. Tie the end, then stretch it around your back and move it back and forth, just as you would a towel after a shower or bath. The rolling motion kneads tight muscles, loosening them on the spot for instant relief. Try it, it really works!
hmmmm cost effective indeed!
ReplyDeleteI think it works ...... LOL
ReplyDeletegreat idea :)
I could use something for the old back. I'll give it a try.
ReplyDeleteHave a good weekend.
been missing a back rub...kaya lang wala akong tennis ball. any alternative?
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Hhmmmm...who knew that tennis balls could serve so many purposes?? I'll have to give it a try!
ReplyDeleteHi,
ReplyDeletesorry for not being able to pass by as much this week as I would have wanted to. I was busy designing and fixing my new website. I am so sure that you would love it too since it tackles all of the best songs and singers to date :)
Come and check it out and tell me what you think :)
Here is the link: http://1027mc.blogspot.com/
Your comment would be most appreciated
Thanks again in advanced and hope you are having a restful weekend :) xoxo
Metz
Empty Streets 1027
Hi Liza,
ReplyDeleteThis sounds like a great tip! I had never thought of it, so I will try it, for sure :D! Thanks, darling.
How are you? I am fine, just finishing one more Sunday (a peaceful one, thank God)!
I wish you a super week ahead, and have loads of fun :D!
Cheers
nyahaha
ReplyDeleteakala ko a sack full of cats
morbid ba?
hehe
happy monday, liz!
That's a very clever idea!
ReplyDeleteI should have read this post before my hubby bought that massager you put on the couch and you sit on it. This won't cost much!!! Good info Mommy Liz!
ReplyDelete