Raspberries can make you look young. The fruit's ellagic acid suppresses melanin, a skin pigment that causes the appearance of age spots and freckles.
One way to enjoy it, Banana-Berry Blast smoothie. In blender, puree 1/2 small ripe banana, 1/4 cup fresh raspberries, 1/4 cup sliced strawberries, 1 container pomegranate-berry yogurt and 4 ice cubes 30 seconds. or until smooth. Sweeten with honey or agave nectar to taste. Garnish with fresh or frozen berries.
No comments:
Post a Comment
Thank you for taking time to leave a comment. I truly appreciate it. ^.^
You can also find me here:
A Simple Life
Mommy's Little Corner
Yummy-as-can-be