Showing posts with label health and fitness. Show all posts
Showing posts with label health and fitness. Show all posts

The Benefits of HCG

12:00 AM
Human chorionic gonadotropin is a pregnancy hormone that is a known hunger suppressant and at the same time, it stimulates the body to turn...
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Living Healthy

12:00 AM
As I have mentioned in my previous posts, the year didn't start right for me; health wise.  It was on the first week of February when I...
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Pop that Corn

12:06 AM
Did you know that popcorn is an ideal snack for those who are trying to lose weight?  Yeah, you read it right.  The favorite movie time sna...
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Build that muscle!

12:15 PM
You're working out too hard to build muscles but it gets frustrating when you don't see results. Body builders don't just get t...
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My First Pregnancy

2:04 AM
I had three false alarms before I got pregnant with my daughter so imagine our excitement when hubs and I found out I was conceiving.  My m...
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Weight Problems

11:38 AM
Although I have always been on the heavy side, losing weight had not been a big problem.   Yeah I would gain some, but if I work out really...
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What Creatine Does

12:59 AM
Creatine is a supplement used by most athletes to promote muscle growth and boost energy levels. Unlike popular energy drinks that you get...
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Drink Green

2:11 PM
I'm sure you already know the many benefits of green tea because of its antioxidant polyphenols.  But new studies show the active ingre...
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In A Lazy Mode

8:56 PM
Food, food, and more food! That is what I have been thinking about lately. I shouldn't but I can't help it. This seldom happens ...
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Effortless Slimming

1:46 AM
Whole grains have always been a healthy diet staple, and just recently, researchers have discovered the secret to unlocking all the slimming...
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Burn, Baby Burn!

3:35 AM
Still about my cousin and her desperate plan to lose weight, she told me that she already started exercising. Good for her. But she's...
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