Dark Chocolate, how good is it?
Liz12:52 AM
There are numerous studies showing us the reasons why we should enjoy dark chocolate more. One benefit is, it is good for the heart. Flavo...
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Showing posts with label heart disease. Show all posts
Showing posts with label heart disease. Show all posts
The Winning Snooze
Liz2:06 AM
Here's great news for those who love taking their siestas. Taking a nap can reduce your risk of death from heart disease for up to 47%....
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Hey, Couch Potato
Liz2:59 AM
The Couch Potato is going to love this news. South Carolina researchers found that people who are overweight but fit have a 50% lower risk...
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How to Avoid a Heart Attack
Liz3:20 AM
What is a heart attack? A heart attack is when part of the heart muscle is damaged or dies because it is not receiving oxygen. Oxygen is car...
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Oatmeal Goodness
Liz5:29 PM
We already know that oatmeal helps lower or cholesterol level, but a recent study shows even more reasons why we should eat oatmeal. The yu...
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Ways To Help Your Heart
Liz1:10 AM
You can seriously lower your risk of heart disease with just a few minor tweaks to your daily routine. A few deep breaths daily can lower he...
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The Leaky Valve
Liz3:40 PM
When a heart valve doesn't work right, you are likely to suffer from heart valve disease. This means, the valve may not open all the w...
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Steam Therapy for Asthma
Liz1:35 AM
A friend's daughter has been suffering from asthma for years. About two months ago, she had an attack and was confined at the hospital...
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Whole Grain Cereal
Liz1:54 AM
Did you know that whole-grain cereal is not only good for the heart but it is good for diabetics as well? It lessens the risk of heart fail...
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