Beating Tiredness with Salt

The natural salt crystals mined from the Himalayas have been prized for centuries for their ability to boost energy, mood and well-being. And recent studies reveal why: They enhance the body's absorption of nutrients, as well as balance electrolytes and boost circulation.

You can find Himalayan crystal salt in gourmet food stores and use it in place of table salt.


Anya said...

Never heard of it
thanks for the information !!!!!
I learn here always ....

Max Coutinho said...

Hi Liza,

Now here's something new: I didn't know this at all.
Its colour is magnificent, isn't it?

Thanks for this tip, lovely.

I wish you a fantastic weekend, to you and your family :D.


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