Vacation Temptation

About two months ago, my cousin-in-law happily told me that she finally reached her goal weight. She lost a total of 21 pounds in the last year. Well, congratulations cuz! Me? I'm still struggling to lose weight, sigh. Now she's extra excited about their annual vacation (she tells me those Branson vacation packages are really great). But she's worried that she'll have to suffer while everyone else eats desserts and sips yummy cocktails.

I told her to have healthy snacks throughout the day (more on fruits!) and refresh with water so she won't be so hungry come dinner time. That way she won't be tempted to eat a lot and won't feel guilty even if she gets a taste of dessert and have a glass of cocktail.