Flower and Citrus Power

When you're feeling gloomy and you're energy is low, experts say that simply being around with flowers can restore your usual pep. The lovely colors of the flowers, especially the yellow ones boost happiness.

The crisp scent of citrus fruits stimulate the brain which results in an increase in serotonin, making you feel more alert. A potted lemon or calamansi plant not only leaves the air purified but the fruits exude fragrance.