Soda Alert

No party is complete without soda. The only thing about soda is that it's all sugar. Aside from that, soda contains phosporic or citric acids which can damage our teeth. Recent studies show that the high fructose corn syrup which gives the sweet taste to sodas may cause uric acid overload. Try to avoid drinking soda like water. Two to three glasses should be fine when you're in a party. You may also try other drinks or if all else fails, filling up on a nice glass of cold water is better.