Know the latest from MCN

Enter your email address:

Delivered by FeedBurner Registered & Protected

Follow me here

Recent Viewers


Designs by Sheila

Monday, September 15, 2008

Gobble Up First

It is wiser to grab a snack before you sip caffeine or alcohol. Drinking on an empty stomach encourages insulin to floodgate into the the bloodstream. According to studies, it activates cortisol, a fat-storing hormone. So if you can't live without your morning boost of caffeine, drink only after you nibble some food. It will help stabilize your blood sugar levels.



The first thing I run for in the morning is caffeine but now will pop a treat into my mouth first. Great and helpful. thanks

Nancy said...

Aww! tinamaan yata ako...haha

thanks again mommy for the update...
have a great brand new week!

Balisugar said...

Hi Liza...I'm here reading your post which always very good contents

Agnes C said...

Thanks for tips. I will a bit sick after taking coffee empty stomach.

marites1034 said...

really? it's a good thing that i eat first before drinking coffee. just wish i can drink lesser coffee everyday:) getting addicted to it.

Blog Template: Designs by Sheila / Header Graphic: Rahul Tiwari