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Thursday, October 2, 2008

Wine For Diet

The skins of red grapes are packed with phytochemicals "resveratrol" and "pterostilbene", antioxidant compounds that help reduce high blood pressure, boost immunity and enhance memory. But recent studies show that these antioxidants also regulate blood sugar, a benefit that curbs cravings to help you lose those pounds. They recommend sipping red wine daily to enjoy the benefits.

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