Know the latest from MCN

Enter your email address:

Delivered by FeedBurner


MyFreeCopyright.com Registered & Protected

Follow me here

Recent Viewers



Credits



Designs by Sheila

Monday, July 13, 2009

From Brittle to Flawless

Stress not only spoils your mood but it can also spoil your looks. Just like with your nails, stress redirects nutrient-rich blood away from them, which makes them weaker. Experts recommend taking a multivitamin with a calcium supplement daily to significantly strengthen your nail palate.

http://www.topnews.in/health/files/fingernails.jpg

Protect them with rubber gloves when washing clothes or dishes. The moisture leaches out of nails when your hands are soaked in water. Immediately apply a bit of lotion after you're done dishwashing to seal moisture back in.

3 comments :

Anya said...

Yes I now
I must wear rubber gloves
i always forgot .... LOL

nancy said...

i have a very weak set of finger nails too kahit di naman ako masyadong naglalaba.




www.onlinememorylane.com
www.realpixgalore.blogspot.com
www.letmusicrules.blogspot.com

Dorothy L said...

I have met so many women that complain about splitting nails and no matter what they take or do they cannot seem to stop them from splitting.

I take horsehair pills (herbal) they are good for hair and nails.

 
Blog Template: Designs by Sheila / Header Graphic: Rahul Tiwari