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Saturday, September 12, 2009

Instantly Relax your Mind and Body

When a tense and stressful day triggers body aches, stop and gaze at chocolates. Simply looking at those rich brown hues stimulates the pituitary gland. This triggers the release of endorphins, feel-good hormones that flood the body after physical activity to ward off pain. Within minutes, you'll have a calmer mind and an ache-free body. :)


Monica said...

Hi Liza! oh I love chocolates!!

Monica said...

enjoy yr weekend, too Liza! ;)

Mom said...

I do believe you may be right. I could use some endorphins right about now...

Anya said...

I can't live without chocolate :)
Have a nice weekend my friend !!

Max Coutinho said...

LOL LOL just by looking at them? Hmmm...good luck with resisting them! LOL

Hey Liza!

I hope you had a great weekend, and I hope you are well, girl :D!

My weekend was relaxing (thank God) but I wished it were a bit longer LOL ;).

Have a fantastic week ahead, darling *hug*!


rjs mama said...

i also love chocolates. esp the dark ones, won't make you fat :)

RJ's day to day activities
Journal of RJ's mom

AudreyO said...

Just looking at the chocolate you can almost imagine the smell.

Sasha said...

Ahh, tita, eating it is way better! Hahaha

Ako talaga when I feel down, kahit yung maliit lang na putol ng chocolate or even hot choco makes me happier :)

THE GUYS said...

Can anyone just look???


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