My Way To Thin

For several months now, indoor walking seems to work for me. I'm proud of the 16 pounds I lost considering that I only exercise for 30 minutes five times a week (less on busy weeks). I didn't change my diet too but I had to cut back a little. Instead of having a cup of rice during lunch and dinner, now I only have half a cup. I splurge more on veggies and fruits. I feel so much lighter and more energetic though I know I still have a long way to go. I'm saving up on fitness equipment. Lol, I'm not planning to put up a gym in my home. I just want something to help tone my body and who knows, having one might encourage hubs to start working out too.

1 comment:

nurseabie said...

wOW ate that's already an achievement.

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