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Wednesday, March 17, 2010

Preventing Acne

They say that acne can be avoided and there many ways to do that. Proper skin care, change of diet and proper acne medications are just some of them. According to the article I have read, it may be necessary to go on a cleansing diet to get rid of the impurities in your system. This is to flush out the toxins that's causing you to breakout. You should also be drinking six to eight glasses of water daily. Water keeps you hydrated and is important for the health of your skin.

And when you do see blemishes and blackheads, don't dare pop them. It might cause infections. Lastly, don't worry about it too much, it will eventually go away.

1 comment :

Cascia said...

Water is the cure all isn't it? I need to drink more water.

 
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