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Saturday, November 13, 2010


To my friend Gina, dieting wan as unappealing as hiking up stairs.  She had witnessed enough of her family's weight struggles to know that she didn't want to yo-yo through life.  It was only after her brother had a serious health problem due to obesity that she realized she too,  had to shed off the pounds.  She started walking 30 minutes daily and have already lost a few.  She also checked weight loss pill reviews of some popular brands to aid fat burn.  She also sneaks a little exercise into every activity, like stretching while dusting the house.  Great job Gi!

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