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Thursday, February 3, 2011

Your Key To Youthful Glowing Skin


Want youthful glowing skin?  Then eat grapefruit.  The fruit is like a vitamin pill, thanks to its vitamins A and C, folate, thiamine, and potassium.  It also has lots of antioxidants that fight wrinkles and skin damage.

The yummy fruit's antioxidant lycopene is 100 times more effective than vitamin E at preventing skin damage.  And each serving contains 150 percent of the RDA of vitamin c, which helps build collagen to keep skin elastic and supple.

1 comment :

Max Coutinho said...

Hey Liza,

Aaah, so true! And I love grapefruit too :).

Another great tip for which I thank you!

I hope all is well with you and your beautiful family :D. Wishing you a great upcoming weekend, darling!

Cheers and hugs

 
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