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Saturday, May 14, 2011

Cucumbers Keep Your Skin Hydrated

Adding cucumbers to your diet will keep your skin dewy. The refreshing and juicy vegetable contains ascorbic acid, a vitamin C precursor that hydrates skin from the inside out. Mix it with other fruits and make into a smoothie or enjoy it as a salad with a few drops of lemon, a sprinkle of sugar and a dash each of salt and pepper.

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