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Thursday, September 29, 2011

Bye-bye Wrinkles

Do you want a face lift without surgery?  Then eat more sweet potatoes. They are one of nature's richest sources of beta-carotene, which the body uses to produce more molecules that accelerate the renewal of skin cells and improve skin cohesion.  Studies suggest this dual action can lead to a smoother complexion and fewer fine lines within 10 weeks.

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