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Friday, September 2, 2011

Soothe Your Tootsies

Working too hard can leave your feet sore and achy... and calloused.  To relieve both, try a detox that will make them feeling fresh again in the morning.  Here's how to do it:  Mix 1/4 cup  of plain yogurt with 2 tablespoons of apple cider vinegar.  Then spread a thin layer of the mixture on the gauze of two large square self-adhesive bandages, and apply to the bottoms of clean feet before bed.  The vinegar will help draw out toxins while the lactic acid in yogurt will help soften the soles of your feet.

1 comment :

Ria said...

Thanks for the tip Liza! I don't have to buy those commercialized detox footpads when I can make one at home.

Great tip!

Ria C

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