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Friday, February 10, 2012

Skin Smoother


Want smoother skin?  Nosh on yellow plums.  The fruit helps keep skin radiant because of its stores of antioxidant vitamins A and C.  Vitamin A helps boost skin cell production to ward off fine lines while Vitamin C helps build collagen to keep skin supple and elastic.  The plum beats aging too because of its phytochemicals that fight the oxidative stress that triggers premature aging.  Can't find fresh plums?  Don't worry because even the jams can help you have great skin.

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