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Friday, December 7, 2012

Give Your Appearance a Boost with this Yoga Move


You that yoga can relieve tension and revitalize your body. But practicing yoga not only calms your mind, strengthen your muscles, and keep you stress-free; yoga moves can also give your appearance a boost. Deep breathing and stretching exercises can greatly increase oxygen flow and blood circulation, which helps give your complexion a youthful, rosy glow.  Not enough time to do yoga?  Just try to wake up a little earlier each day and practice one yoga move right when you get out of bed.  You'll notice a difference in as little as seven days and the glow you get may even save you a step in your morning makeup routine.

1 comment :

Raine said...

I like to try yoga if I can find a class here around town. :D

 
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