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Saturday, January 19, 2013

Cucumbers Boost Radiance

Cukes, especially the peels are packed with skin-beautifying silicon.  In one study, women with signs of sun-induced skin damage who consumed cucumbers daily experienced a 30 percent reduction in wrinkles after 20 weeks.  Study subjects also enjoyed  stronger, smoother hair and nails.  Researchers say the credit goes to silicon's role in strengthening connective tissue.

1 comment :

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