Sure, makeup can conceal those dark spots and blemishes. You can even get as creative with it as you like but there is one thing makeup can never give you... glowing skin. Eating healthy keeps your body (from head to toe!) in great shape. Diets rich in a variety of vitamins and nutrients deliver a lot of beauty benefits. And don't forget to drink plenty of water; staying hydrated is the key to maintaining a healthy glow. Also make sure that you get your daily dose of vitamins C and E to slow the signs of aging. All these and getting enough sleep can reduce the appearance of wrinkles and make skin look plump and healthy.