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Saturday, March 29, 2008

Benefit of Veggies to Men

For men 50 years and over, it is best to include vegetables in their diet. Eating vegetables everyday can save them from having prostate cancer, a disease very common to men in their golden years and over. It has been discovered that men who eat enough servings of vegetables each day have an 11% rate against prostate hyperplasia than those who only consume 1/2 a cup of vegetables a week. The antioxidants we get from vegetables block the free radicals on prostate cells.

7 comments :

sendzki said...

habang bata pa magveggies na hehe....we always struggle finding for the best restaurant serving some veggie dishes...malabo =...puro pork pork pork mga sineserve kasi eh....

Princess of CJ said...

we always have veggies for our dinner. :)

and it is advertised here to have at least 5 serves of veggies everyday.

HappyMum
Tatapilla

Hailey's Beats and Bits said...

i tagged this blog. happy tagging!

irish said...

yes, vegetables are good for everyone. :) all natural, no preservatives. it can prolong a person's life.

LadyBanana said...

I adore veggies.. If I go a day without I'm not happy!

NaTzAnGeLiK said...

not only that, studies show that constant intake of veggies lowers the chances of diabetes, which is a chronic disease that affect most of the older populations..

Lotus Flower said...

kabayan, you have a spam within your blog

 
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