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Friday, August 8, 2008

Lemon Water

I am sure you know by now how important drinking plenty of water is to our body. It aids in digestion, curbs hunger and ramps up fat-burning. But if you're aiming for a better waistline, try adding a few slices of lemon or lime. You don't only get a dose of vitamin C, it also helps blast off ab fat.

33 comments :

Toni said...

Bring on the lemons!!!

Furkidsmom said...

Sounds good. Now if I could just remember to actually DRINK my water.

LadyJava said...

Wow.. does this really work.. won't mind taking some inches off the waistline..heheh.. is that just drops of the lime/lemon juice or do I have to eat them as well??

Petra said...

Yes, I have heard this and have done it before. I don't know if it worked because I was terrible in the other areas of my diet, lol, but it is supposedly true! Maybe I will start again tomorrow!

Akak said...

Hi liza...

How r u?

Think i'll need those lemon drinks due to my waist line increase..lol

Mekhismom said...

Lemon and water in the morning works wonders.

Designing Hilary said...

If I recall correctly, it also helps gall bladder function. Maybe that's why it helps with getting rid of fat.
~Hilary

Mummy SHENG said...

yeah, they do that on some restos.

i might try that...

ARTVEN said...

hi friend! visiting you here again! have a great weekend! :") i really enjoy reading your posts...

dare said...

your site is interesting to visit!!!!!
Have a look on my two sites too.......
first
and
second

Jolene said...

It doesn't seem to help my waistline(nothing seems to) but I love lemon water! I keep a container of sliced lemons in the fridge. It tastes so much better then just plain water! I drink so much more water when I have lemon to put in it.
When it's hot out like the past couple of days have been, it's just soooo refreshing!

Raft3r said...

hmmm...
interesting

mahilig ako sa h2o
at sale ang lemons sa superfresh ngayon

bibili na ako!
hehe

happy weekend, liza!!!

Jemi said...

This is exactly what I needed ! I still need to shake off a few inches of my waistline from childbirth.

entrepgirl said...

hi sis! got a tag for you! :)

HEALTH NUT WANNABEE MOM said...

Thanks for the tip! I just love lemon in my tea and water. As usual another super tip for me to try!

ellen said...

lemon is all i needed now ate liza I don't feel good right now...I got colds...waaaahhhhh!

Balisugar said...

Oh...I will eat and drink lemons. I'm fat. May I add a bit of sugar ? In my country Lemon is very expensive but lime I can buy easily.

In here most (good) fruit comes from other countries and are not easy to find

Mummy SHENG said...

i made freshly squeezed lemonade today! wanna share a glass with you!

Naomi said...

really?! wow, that i will try.. :-)

Talli said...

Huh, didn`t know that ! I`ll have to give it a try ^_^

The Mommy and Me Boutique said...

If there is an ounce of truth in that I am all for the lemons!!

The Mommy and Me Boutique said...

Hi, This sounds so great I am taking it over to my blog - with credit to you of course!!

Harmony said...

Interesting! With nursing my baby, I try to ALWAYS be drinking a glass of water...

Sue said...

A friend of mine told me this. On my wedding day my sister (who was one of my bridesmaids) was somewhat bloated. My friend told her to drink some water (I think she said warm water) with lemon, to loose some water weight. It really worked!

artven said...

hello friend! visiting you here again after being away for sooo long!!! have a great sunday!!! :)

@-->---- said...

wow! very informative! thanks for sharing :)

Soyun Park said...

That's awesome~ I did not think lemoms are healthy.. I will try lemom water right away~
Soyun.

Kgraham said...

Mmmm - I guess I'll be buying lemons by the cartful!! That would probably counter the other cart of brownies, right? :)

The Fitness Diva said...

Great tip.

onangelwings said...

My grandmother swore by this natural diaretic for weightloss.

SF said...

My mom makes lemon water by the gallon!

I've been adding the lemon wedge in my water for about 20 years! I had no idea it was helping my waistline.

*taking a quick peak at my waistline*
I need to exponentially add the number of lemons to my water than I currently do!!!

Ria said...

Hi Mommy Liza!!!

Gising ka pa???? Yup, tried this lemon with water and I ended up with hyper-acidity...hahahaha..... Busy byuti ko lately eh kasi hubby's going to Bangkok tapos we're looking for hotels in Germany and Italy...sus...gastos na naman... how are you na mommy???????

Mayet said...

Someone told me this,but haven't tried yet

 
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