Lemon Water
I am sure you know by now how important drinking plenty of water is to our body. It aids in digestion, curbs hunger and ramps up fat-burning. But if you're aiming for a better waistline, try adding a few slices of lemon or lime. You don't only get a dose of vitamin C, it also helps blast off ab fat.
32 comments:
Bring on the lemons!!!
Sounds good. Now if I could just remember to actually DRINK my water.
Wow.. does this really work.. won't mind taking some inches off the waistline..heheh.. is that just drops of the lime/lemon juice or do I have to eat them as well??
Yes, I have heard this and have done it before. I don't know if it worked because I was terrible in the other areas of my diet, lol, but it is supposedly true! Maybe I will start again tomorrow!
Hi liza...
How r u?
Think i'll need those lemon drinks due to my waist line increase..lol
Lemon and water in the morning works wonders.
If I recall correctly, it also helps gall bladder function. Maybe that's why it helps with getting rid of fat.
~Hilary
yeah, they do that on some restos.
i might try that...
hi friend! visiting you here again! have a great weekend! :") i really enjoy reading your posts...
It doesn't seem to help my waistline(nothing seems to) but I love lemon water! I keep a container of sliced lemons in the fridge. It tastes so much better then just plain water! I drink so much more water when I have lemon to put in it.
When it's hot out like the past couple of days have been, it's just soooo refreshing!
hmmm...
interesting
mahilig ako sa h2o
at sale ang lemons sa superfresh ngayon
bibili na ako!
hehe
happy weekend, liza!!!
This is exactly what I needed ! I still need to shake off a few inches of my waistline from childbirth.
hi sis! got a tag for you! :)
Thanks for the tip! I just love lemon in my tea and water. As usual another super tip for me to try!
lemon is all i needed now ate liza I don't feel good right now...I got colds...waaaahhhhh!
Oh...I will eat and drink lemons. I'm fat. May I add a bit of sugar ? In my country Lemon is very expensive but lime I can buy easily.
In here most (good) fruit comes from other countries and are not easy to find
i made freshly squeezed lemonade today! wanna share a glass with you!
really?! wow, that i will try.. :-)
Huh, didn`t know that ! I`ll have to give it a try ^_^
If there is an ounce of truth in that I am all for the lemons!!
Hi, This sounds so great I am taking it over to my blog - with credit to you of course!!
Interesting! With nursing my baby, I try to ALWAYS be drinking a glass of water...
A friend of mine told me this. On my wedding day my sister (who was one of my bridesmaids) was somewhat bloated. My friend told her to drink some water (I think she said warm water) with lemon, to loose some water weight. It really worked!
hello friend! visiting you here again after being away for sooo long!!! have a great sunday!!! :)
wow! very informative! thanks for sharing :)
That's awesome~ I did not think lemoms are healthy.. I will try lemom water right away~
Soyun.
Mmmm - I guess I'll be buying lemons by the cartful!! That would probably counter the other cart of brownies, right? :)
Great tip.
My grandmother swore by this natural diaretic for weightloss.
My mom makes lemon water by the gallon!
I've been adding the lemon wedge in my water for about 20 years! I had no idea it was helping my waistline.
*taking a quick peak at my waistline*
I need to exponentially add the number of lemons to my water than I currently do!!!
Hi Mommy Liza!!!
Gising ka pa???? Yup, tried this lemon with water and I ended up with hyper-acidity...hahahaha..... Busy byuti ko lately eh kasi hubby's going to Bangkok tapos we're looking for hotels in Germany and Italy...sus...gastos na naman... how are you na mommy???????
Someone told me this,but haven't tried yet
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