Burn Fat Naturally

If you want to shed some of those excess pounds without feeling deprived, I have read somewhere that you should eat fast food.  But before you picture those half-pounder burgers, extra large fries, super loaded hotdog sandwiches, stop!  That's not what I'm talking about.  By fast food I meant natural fat burner foods like oatmeal, milk, whole-grain cereal, fruits, vegetables, jalapenos, habaneros, cayenne chiles, green tea, chicken, coffee, lean pork, salmon, lean beef, tuna, turkey, and sardines.  These yummy foods function almost like amphetamines, helping the body burn calories without even exerting any effort. So who says, losing weight means not eating delicious foods?