The Season For Sniffles

'Tis the season for the sniffles.  If you think you are safe from cold and flu season this year because you ate your immune-boosting sweet potatoes and got plenty of sleep, then you're wrong.  There are more than 200 viruses that cause colds and you are not safe from them no matter how healthy your habits.  The chances are big that the sniffles and sneezes will catch you.  Your defense?  The best multivitamin.  It may not totally defend you from catching the colds but it will strengthen your immune system and lessen the severity of the cold.

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