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Monday, October 31, 2011

Look Young with Raspberries

Raspberries can make you look young.  The fruit's ellagic acid suppresses melanin, a skin pigment that causes the appearance of age spots and freckles.

One way to enjoy it, Banana-Berry Blast smoothie.  In blender, puree 1/2 small ripe banana, 1/4 cup fresh raspberries, 1/4 cup sliced strawberries, 1 container pomegranate-berry yogurt and 4 ice cubes 30 seconds. or until smooth.  Sweeten with honey or agave nectar to taste.  Garnish with fresh or frozen berries.

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