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Tuesday, June 17, 2008

Speedy Recovery

When you're sick in bed, the fastest way to get back on your feet is to snack on dried apricots and ginseng tea according to USDA researchers. The fruit is full of beta-carotene that boosts virus-fighting cells. This nutrient can also be found in spinach, sweet potatoes, carrots and cantaloupe.

Ginseng tea can slash away two days off the duration of an illness. It triggers 30% rise in blood levels of T-cells. These T-cells produce a lot of immune-stimulating chemicals when viruses attack. Moreover, ginseng eases symptoms of viral infections such as headaches, fatigue, nausea and brain fog.

So when you're feeling under the weather, try dried apricots and ginseng tea for speedy recovery.

11 comments :

Waterrose said...

Thanks for the information...hopefully I'll remember...

Tina said...

hey dearie,

this blog and a simple life are both drop stars too now. yay!

Just add your badge as before sweetie then let me know and ill sort you out on the blogroll.

well done you drop master you lol x

JesieBlogJourney said...

Thanks for sharing. Apricot may seem to be neutral. Doctors seem to remind us that ginseng may have counter-reaction with certain medications if you take prescription drugs.

JesseTheCat said...
This comment has been removed by the author.
JesseTheCat said...

Great tip and advice...I better get me some ginseng tea ...it may indeed help with all the allergic attacks we here are experiencing .Awesome blog by the way :)

maiylah said...

hi sis!

good advice!
got a tag for you, here.
hope you can do it!

happy tuesday, sis!

{girl}forallstatus said...

thanks for sharing. i love apricot. =)

HEALTH NUT WANNABEE MOM said...

I am going to remember this!!! I love both so this is a plus!!

Rachel S said...

I'm a big fan of both. And now I know why my two-year ginseng tea binge in college was also illness-free!

Tina said...

works ova here too ;) x

The Mommy and Me Boutique said...

Very interesting; thanks for the tip!

 
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