Know the latest from MCN

Enter your email address:

Delivered by FeedBurner


MyFreeCopyright.com Registered & Protected

Follow me here

Recent Viewers



Credits



Designs by Sheila

Sunday, January 4, 2009

Melt Off Holiday Fats

Well, the holidays are finally over and here's great news to those who [like me] packed on extra pounds over the last weeks. A tropical fruit cleanse featuring papaya and pineapple can melt off 7 pounds in one day. It's because of papaya's papain and the pineapple's bromelain, both are enzymes that fight fat. They work hand in hand to break down protein to reduce abdominal bloat and dissolve fat-trapping waste in the circulatory system for fast elimination. The combo also revs fat-burning liver function and neutralizes inflammatory compounds to reduce gut inflammation.

For a one-day cleanse, here's what you need: cut at least 4 peeled papayas and 2 peeled pineapples into small chunks, place in a bowl and chill. Munch on these fruits whenever hunger strikes. Don't forget to drink at least 2 liters of water throughout the day. This seems very easy to do, so I'm definitely going to give it a try because I don't think I can last the one-day fluid only cleanse.

18 comments :

HEALTH NUT WANNABEE MOM said...

I am doing this! It is weird because I was just looking for a cleanse and I have to eat and am unable to do those liquid only ones too!!!

kikamz said...

thanks for the tip ate liza! i so need this one! i gained lots since christmas! :D

Imelda said...

thanks for this information. happy epiphany, liz. . .

Tina said...

bless you Liza, i had no idea you had my game freakz badge here x

i will get yours added to my badge roll over there too. have a good weekend xxx

Umma said...

I would definitely try this one, I gained couple of lbs during the holidays bec of lots of pigging out from parties...
Thanks for the post mOMMY.

Jodi said...

Thanks for the great tips Liza, I will be needing them, lol! Have a great day.

Jodi

Pippin Party said...

I was actually just going to look for something like this and just came across your blog. I might just have to try this. Thanks for posting!

Furkidsmom said...

I am sooo glad I saw this. I need to get rid of the extra holiday pounds before my cruise in February!!!

Max said...

Hi Liza,

This one I already knew! I remember eating this when I was a chubby teenager lol...only I didn't drink the 2 litres of water at the time (perhaps that was why it took time for me to lose weight).

Now, I drink 1,5L of water everyday (sometimes more)...

However, I will try this combination (to cleanse the sweets I ate during the festivities LOL)! Thanks, once again, darling!

I wish you a great week ahead...

Cheers

Eduardo said...

My Mommy says Big Thanks for the info she will give this a try!
Hugs & Snugs
Eduardo the Snuggle Puggle

Blazing Minds said...

Thanks for the tip, I will give this a try, after all the indulging that I've done over Christmas I need something to get rid of those extra pounds that I have put on ;)

NotJustAMom said...

Your blog has been given the Lemonade Award! To check it out, please visit my blog at http://www.thelifeofamom.com/2009/01/lemonade-award-top-droppers-list.html

Love your site and thanks for being on my Top Droppers List this month!

*lynne* said...

so... just for the one day, eat nothing but the papaya & pineapple?? Hmmm, I think I could handle a day or two... putting papaya & pineapple on the shopping list now :D

renantech said...

Nice and very informative blog.. Are you willing to exchange links? if you are willing just send me an comment on http://www.renantech.com..

thanks and happy new year.

Mariuca said...

Hi Liza, I have a tag for you at Wishing on a Falling Star, have a great day!

vicky said...

Hi Liza! Thanks for the tip. Happy New year to you!! God bless always... =)

Beth said...

Hi Liza,
I am going to start eating pineapple to shed this extra fat :) Anyway, I got a tag for you:)

http://www.bestlovingfilipina.com/2009/01/have-you-ever-tag_06.html

Furkidsmom said...

We did this on Wednesday. My husband lost 4.5 lbs! I only lost .5 lbs, but the bloated feeling went away and my stomach definately looked smaller. It was pretty easy to do and the papaya helped keep the acid from the pineapple down. The only thing I didn't do was drink enough water - which might have been why I didn't lose a much! I plan on doing it again next week and drinking the required water.

 
Blog Template: Designs by Sheila / Header Graphic: Rahul Tiwari