Ward Off Wrinkles with Sweet Potatoes
Sweet potatoes are one of nature's richest sources of beta-carotene, which the body uses to produce molecules that accelerate the renewal of the skin cells and improve cell cohesion. Studies suggest this dual action can lead to a smoother complexion and fewer fine lines within 10 weeks.
2 comments:
they dont taste great though :-/
I think I should start eating sweet potatoes.
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