Lazy!

12:07 AM
Mai's skin is starting to break out again.  I've been nagging her (every night!) to treat it with the acne solution I bought her bu...
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Holiday Stress

3:42 PM
Now that the holiday season is here, stress is a very unwelcome guest.  Between food preparation, shopping, gift wrapping, and taking care ...
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I need a kicker.

11:29 AM
This is getting frustrating.  I am eating less and has increased my workout to an hour a day.  For two months I have been doing this but al...
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Problem Skin

9:33 AM
Acne worsens during times of stress and sleep deprivation.  Notice how your skin breaks out whenever you are under an emotional turmoil?  I...
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Vanish Redness

2:45 AM
Now that it's starting to get colder, the redness on your skin will be back soon.  A beautifying soak is what you need to vanish rednes...
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How Reading Helps

2:44 AM
Take ten minutes a day to peruse books or magazines, and you'll fortify your defenses against colds within a week.  Well, I was surpris...
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Not So Good

1:20 AM
Daily exposure to dirt and dust makes Mai's skin breakout.  I told her to schedule a visit to our Derma friend but she only has one day...
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Determined

1:17 AM
To my friend Gina, dieting wan as unappealing as hiking up stairs.  She had witnessed enough of her family's weight struggles to know t...
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A Beautifying Scrub

10:38 AM
A scrub that's sure to leave you blooming, ever heard of the coffee scrub?    Here's how to do it:  In a medium-size jar, combine 1...
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