Burn Fat with Carbs
Liz2:30 PM
Here's another reason to love potatoes more. Recent studies show that many high-carbohydrate foods, like potatoes, are also high in weig...
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More broccoli, please
Liz4:52 AM
You know very well that calcium is the key for strong bones, but some researchers have identified something else we need, and it's vitam...
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Let's Save Our World Meme
Liz5:23 PM
This tag came from Metz over at Empty Streets 1027 . Thank you for including me on this one. :) Save Our World Meme Here's how I can he...
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Choco Goodness
Liz2:20 AM
Go ahead and savor some chocolate, the dark kind, that is. Having an ounce a day helps regulate blood pressure and protect your heart due t...
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Get More Zzz's
Liz12:39 AM
Are you having problems getting more zzz's? The next time you find yourself lying awake at night, this simple exercise may help. Rese...
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Blame The Genes
Liz3:51 AM
If you can't control yourself around sweets, the researchers at the University of Toronto think they know the reason why. In their most...
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Know the best and the worst
Liz3:44 AM
When I first decided to purchase a web hosting solution, I did not bother to ask anybody. I knew of some friends who were using the same w...
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B is for Banana
Liz4:13 AM
Bananas are not just for making your tasteless bran cereal less boring. This yummy fruit is packed with B vitamins, something our body need...
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Know the ins and outs of home business
Liz2:12 AM
My husband and I are both working from home. We manage a small grocery store and we have a 3-door apartment so we pretty much enjoy stayin...
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Naked is Best!
Liz3:51 AM
Popcorn is a healthy whole grain, the kind linked to lower rates of heart disease and diabetes. And you'll love it even more with this ...
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The Sunshine Vitamin
Liz2:25 PM
Cancer, heart disease, depression, and diabetes are illnesses that account for about 60 to 70 percent of deaths in America, and probably in ...
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Get rid of pests, Fast!
Liz1:52 PM
Just the other day, as I was cleaning the house, I noticed a small damage on our storage room door and there where wood dust around the are...
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The Glossy Lipstick
Liz3:14 AM
What kind of lipstick do you use? Do you like it matte or glossy? While it's true that your favorite gloss may be the ultimate summer ...
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Gadgets for Your Home
Liz2:58 AM
Burglars are not easily scared off by guard dogs and light timers. In these hard times, one should not be too complacent because our homes...
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April Top Droppers
Liz5:20 PM
Can't believe it's May already and that means... it's time to show my appreciation to the top ten droppers for April. Thank you ...
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